Traveling with a baby can feel like an overwhelming experience as there is a huge checklist of things that need to be brought along: baby

Experiencing the NICU (Neonatal Intensive Care Unit) as a parent was both the hardest and most inspiring experience I’ve ever had. There were many difficult

As we head into the holiday season, many of us start to worry about the dreaded seasonal weight gain that comes with parties, get-togethers, and

The holidays can be a stressful time for many of us as the season elicits mixed emotions, memories and demands more of our time and

Though it’s hard to believe with recent record high temperatures in South Florida, flu season is officially here and cases of the flu are already